As is the case with any major change in life, menopause really isn’t easy for most women to go through. After all, the body you thought you knew is changing in ways you didn’t expect, even if you thought you were prepared. However, some changes associated with menopause can be more difficult than others.
It’s especially difficult for many women to come to terms with menopause and hair loss, as a woman’s hair is often considered to be her crowning glory and a symbol of her femininity. The hair loss in question can show up at any time during menopause… perhaps even before it starts in earnest. The consequences can include psychological effects such as impaired social function and self esteem issues.
Why do women lose their hair during menopause?
This is one of the main questions women who experience this tend to have – why? Typically estrogen levels that have fallen out of whack are pointed to as the culprit, but in truth, there are a number of hormonal factors that are part of the equation. Loss of estrogen is part of it, of course, but so is the fluctuation of progesterone levels due to lack of ovulation. Together, they can lead to the introduction of a new hormonal pattern that can add up to both loss of hair on the head, as well as the growth of facial hair in some women which can be just as disturbing in many ways.
Genetics also factor into the overall equation as well. In some cases, menopause and hair loss are linked together when it comes to family history. Additional conditions can contribute to the issues as well.
What can be done about Menopause and Hair Loss?
First thing is always first. If you feel you may be approaching menopause and especially if you notice any sudden changes in your body or the way you feel (including excessive hair loss), you should make an appointment to visit your doctor. He or she will be able to give you a blood test that will help to shed some light on your hormone levels as they now stand. Then the two of you can decide on a treatment that will work for you from there.
Many doctors will recommend that you eventually look into hormone therapy to help stabilize your hormone levels and minimize the effects of menopause on your body, including your hair. Changes to your diet, exercise program, and other aspects of your overall lifestyle may also be in order to help you feel and be your best into the future. You may also want to ask your doctor if you’re a good candidate for drugs specifically meant to treat the hair loss in particular, such as Minoxidil.
While menopause and its symptoms can certainly be scary and off-putting, it’s important to remember that it’s not the end of the world. Together, you and your doctor can work together to come up with solutions that will not only nip the problems you’re having in the bud, but ensure your healthy, happy future for many years to come.