How to stop thinning hair

How to stop thinning hair

The common problem about how to stop thinning hair

Who in the world doesnt love beautiful shining thick hair, but to keep hair healthy is not an easy job. We all come across through the problem of hair fall, thinning of hair, fussy hair, but all problems of hairs starts with thinning of hair. To understand how to stop thinning hair we need to know about the term thinning of hair:

The thinning of hair usually refers to the process when hair starts to get damaged and becomes poor in quality. There are many causes due to which thinning of hair occurs, they are:

  • Cicatricial Alopecia:

Effects:

It is also known as scarring alopecia, it occurs when the follicles of hair become completely damaged and destroyed, and in this permanent hair loss are caused.

Treatment:

It is very important to consult a hair specialist in this problem, it is not advisable to do an experiment on self, by trying personal treatments.

  •  Poor diet:

Effects:

A balance diet is need of every living being because all functions of the body are carried out by the nutrition we get from food so as the hair growth. The other reason for thinning of hair can be poor diet.

Treatment:

To avoid thinning of hair due to poor diet can be avoided by eating sufficient nutritive food and good amount of fruits and vegetables.

  • Deficiency of iron:

Effects:

People facing anemic problems fall in this category because they suffer from hair loss due to deficiency of iron.

Treatment:

They should try to cure this problem by eating a good amount of door rich in iron and folic acid or else they can opt for iron tablets.

  • Thyroid problem:

Effects:

It is known for hormonal imbalance that is why it can be also cause of hair thinning.

Treatment:

By taking proper medicines of the thyroid, and controlling problem of thyroid we can easily overcome from this problem.

  • Serious health issue:

Effects:

Diseases like cancer and life threatening disease can also be responsible for it because in this Diseases immunity of the person is lost.

Treatment:

It gets treated with the disease, you can only recover when you build up your immune system and is also known as alopecia areata.

  • Stress:

Effects:

It is most common reason for this problem usually 80% of people suffer hair thinning due to stress.

Treatment:

Yoga is the best treatment for it known so far and to avoid stress you can pet any animal to spend time with.

Natural ways to treat the thinning:

Use of natural oil therapy- In this therapy you can get hair, massage of natural oils like oil of coconut, almond oil, jojoba oil. As they are naturally proven for the hair repair and also can reduce hair thinning because they are rich in vitamins and especially vitamin E.

Use of herbal mask:

By using an herbal mask which is made by mixing egg and lemon and Heena it can also stop thinning of hair because they are a rich source of protein and vitamins which initiate the growth of healthy hair.
The person with the problem on his mind with how to stop thinning hair should also take care of his diet and if he finds it genetic or unusual then he should consult a hair specialist about the problem.

 

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